Yep that's the area . I think the 10 misses out Grasious Pond Road but does go through a wooded area before going over M3 and back to the start .
Before the saddle tried to insert itself :0)
I could be tempted to ride one of their events on the road bike, could ride down from work, it's not that far.
Can do 15th or 29th this month.
Sam, it's not you, it's time trials.
How about the 29th, @TomW @dave_mac ?
Is that a 10 Sam? Do you have the route? Cheers
It's a 10. Have a gander.
As Dave says it's not a great course, but if you're both up for it I can also go along.
You will see I have done the 22nd fastest time this year with a 30m 12 sec on a training ride .
Tom- it's a straightforward route . The killer is the uphill at the end ( and the potholes).
Cheers, might check it out this weekend.
I'm gong to have to pass on this now. Went out Tuesday lunch for a short hard effort, my back is not up to this sort of intensity yet, so going to steer clear of 10s intil after the Etape. Sorry!
Sorry to hear that Sam. Hope it doesn't impact on the Etape training
Cheers Tom. Just taking it easy for a few days.
I'll stick it in because I don't know where else.
Trainerroad and turbo trainers.
I know I have been off a bike for 7 months or so. But. 44w is what trainerroad reckons my FTP is.
Does anyone have a turbo they're not using that I could borrow to retest myself and prove 44w is my FTP?
I've got one you can have.
Cycleops Fluid 2 + Riser block
That'd be lovely. Can collect whenever suits you.
Tomorrow? I've got to my storage unit anyway.
Also, no way your FTP is 44w. It'll be at least 200w
Mine is currently 286w and 176bpm which is down from my post CCC high of 329w and 183bpm
A diminutive FTP
Let me get ducks in a row. What time?
Anytime before 2pm
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